Hope You're Having A Terrific Day!

About Me...

I am a RYT 200 Certified Yoga Instructor who currently teaches vinyasa and restorative/yin style yoga exclusively at Corepower Yoga's Suburban Chicagoland locations.

I joined Corepower Yoga because it afforded me the ability to experience a plethora of instructors at multiple locations; near home, near work, even on out-of state vacations. Each of these instructors had their own unique style and candor; some spoke softly, some powerful, some spiritual, some funny, some played killer music, some more ambient. After becoming a yoga instructor, I came to a revelation; yoga instructors express their own personal practice. This is why a set format such as C1 can seem new and different every time; with unique and new cues that the instructor shares from their personal practice.

My teaching style is upbeat, encouraging with a dab of humor. I strive to connect to every yogi in the room. With a background in the record industry, several decades ago, I do have an eclectic collection of playlists, my favorites being: Alternative, Surf Rock, Indie & yes 80's.

My current Corepower Yoga teaching schedule is:

  • Old Orchard Saturdays 4:30 PM C1
  • Old Orchard Mondays 8:15 PM CoreRestore

My personal experince:
The postures that were once excruciating to acheive...
became the postures that give me the most pleasure...

10 Reasons Not To Do Yoga...

My favorite doctor and yoga instructor!

Manduka Mats Rock!

Yup! Believe Your Eyes!

What The Heck Is A RYT Instructor?

Are You Preparing To Audition? via TED


Corepower Yoga (Old Orchard)
4999 Old Orchard Shopping Center Rd.
Skokie, IL 60077

P: (847) 675-7175